Problem: 80% of people abandon habits in under a month (Forbes), leading to guilt, chaos, and self-doubt.

Struggles this program addresses:

• Starting but not sustaining routines
• Low energy and discipline
• Overcommitment and burnout
• Negative self-talk due to inconsistency

What I Offer:
Practical, step-by-step habit design for your real life — built with rhythm, not pressure.

Outcome:
Consistent routines, inner order, and focused daily energy.