Monika Yadav

Teen Mental Health & Digital Wellness

Problem: 1 in 7 teens globally suffer from mental health issues (UNICEF, 2022). Teenagers consume over 34GB of data daily, leading to identity issues, emotional burnout, and social pressure.

Struggles this program addresses:

  • Digital addiction and peer comparison
  • Pressure from social media validation
  • Academic and career stress
  • Emotional imbalance, anxiety, depression
  • Conflicts with family, identity crisis, low self-worth

What I Offer:
A safe, non-judgmental space where teens learn emotional tools, build resilience, detox from digital addiction, explore career clarity, and rebuild their sense of self.

Outcome:
Grounded, self-aware teens who understand the power of inner worth, real-world skills, and emotional strength to navigate today’s high-pressure world.